Category Archives: Olympic Lifts

clean and jerk

Olympic Lifting Videos

Recent Comments

  1. “[...] Source Share this:Like this:LikeBe the first to like this post. This entry was posted in Mello's Garage…”

  2. “Dear Eric, My occupation relies on creating explosive power in a motion part of which is generated…”

  3. “[...] A better exercise for this that I’ve been using now is the Bench Extension warmup exercise, (found in the…”

  4. “Hey Gary, I've created something for guys just like you: It's been getting rave reviews so…”

  5. “Good evening, Ive been really interested in olympic lifting but there is no where to get coached around my parts.…”

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